Registration Aug 3 8:30a
Musical Movement (Cardio Class)
Location
Event Date
Mon, 31 Aug 2026
Event Time
119 days
Price
Main Room Senior Center
Registration Aug 3 8:30a-Dec 28
Move to the music and feel the rhythm! Musical Movement is a lively, low-impact cardio class designed for seniors who want to stay active while having fun. This class blends gentle aerobic exercises with upbeat tunes, creating an enjoyable workout that supports heart health, flexibility, balance, and coordination.
Senior Programming Fitness Musical Movement (Cardio Class) 11a-11:30a every Mon from Aug 31 to Dec 28 at Senior Center Main Room
