Main Room Senior Center
Registration Dec 1 8:30a
Balance and Flexibility
Senior Fitness Program
Registration Dec 1 8:30a-May 1 6p
This gentle, low-impact class is designed to help you improve your balance, increase your flexibility, and move with greater confidence in everyday life. Focus is on slow, mindful movement and building body awareness.
Senior Programming Fitness Balance and Flexibility 1p-2p every Mon from Jan 5 to Apr 27 at Senior Center Main Room